Using guided writing prompts from Natalie Goldberg’s book, Writing Down the Bones: Freeing the Writer Within, explore the creative use of words to express your experience and affirm your innate creativity. No experience is needed. $15/person

Date: Friday, Nov. 15 Time: 10 a.m. - noon

Location: Zardus Holistic Wellness Center, Augusta - Health Education Room

Instructor: Christine Little

Register Online: Event Registration (mainegeneral.org)

Contact: Peter Alfond Prevention & Healthy Living Center at 207-872-4102 or PHL@mainegeneral.org