Yoga Nidra w/Tess — Zardus Holistic Wellness Center

Zardus Holistic Wellness Center is located at 11 Parkwood Drive, Augusta Maine!

State Approved Massage & Reflexology Program Enrolling NOW for Two different 2025 groups - Spring March/April 2025 Term and Fall October 2025 Term. Apply NOW to reserve your spot in these limited space programs - we fill up quickly.

Our Monday & Tuesday evening classes may include one Friday evening and one day class on a Saturday & Sunday per month. October Term is slated to be a daytime class Monday & Tuesday and may include one Friday evening and one day class on a Saturday & Sunday per month.

Please review our Policies for updates in our processes for Healthy Practices. Note: we are “By Appointment Only”, so if you do not see an available session for your practitioner, please call them directly to discuss appointment options.

**Currently, Bodywork Session Gift Certificates are only available for our practitioner Diana Murphy. Go to her booking site at https://www.massagebook.com

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Yoga Nidra w/Tess

Friday, September 20, 2024
6:00 PM 7:00 PM 18:00 19:00

Zardus Holistic Wellness Center 11 Parkwood Drive Augusta, ME, 04330 United States (map)

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Yoga Nidra is a deeply relaxing and meditative practice that helps reduce stress and promote mindfulness. It involves guided meditation, body awareness, and conscious relaxation. Mats, blankets & pillow bolsters provided.

Event Fee: $10 must reserve your spot - To register for some holistic relaxation and mindfulness, go to: https://zardusartofwellness.as.me/YogaNidraTess